Here’s a thought.
I work in a hectic, stressful urban environment where I literally have to constantly be on guard for sudden threats to my safety. Plus, there’s lots of information coming in and going out at irregular intervals that I have to process and deal with, quickly, as I guard against threats to my life and safety.
When I finally get out on my long distance hike, there will be times when I will make a point to lay on my back in the least populated place I can find. I’ll look at the sky and contemplate and relax. I’ll close my eyes and contemplate and relax. I’ll turn and contemplate the ground and relax, wiping all thoughts of my off trail life from my mind. I’ll contemplate the horizon and the treeline and the deep woods I may be in; I’ll be as observant of the moment and my surroundings as I can.
I’ll put thoughts of people and civilization out of my mind, and think of how content I am to be here, now. I’ll make sure I smile while I do that.
That’s one of the big reasons why I look forward to my zeros and neros.
Long distance hiking may just be training for the best quality contemplative zeros.
Then I’ll raid the bear bags.
Bear Bag Ninja
Sloghound