Dear Margaret,
I think one change you will find as you move along the trail is that you will come to desire real food as opposed to heavily processed, salted, preserved food.
The main cause for this will be, I think, that your body will require serious nutrition, given the work it is performing every day. Fortunately, your body is built to do that work, and prospers as a result, if rest and nutrition are adequate.
For me, as I approached a town, I developed a desire for salads and ice cream. Pretty clear what was going on: the nutrients and roughage in the salad; the fat, sugar and calories in the ice cream.
The problem with choosing all your food beforehand, or a large portion of it, is, beyond the repetition, is that the food is heavily processed and therefore, beyond calories, often nutrition-weak.
Here are some foods I found welcome on the trail:
- Cheese–you will come to love it! With bread and tomatoes, you have a magnificent sandwich!
- Non-fat dry milk, honey (or sugar), and water filling Nalgene bottle to 75%, then shaken vigorously. This is your basic, unbelievably good, milkshake. Drink two at a time and be in heaven.
- Onions, red and green peppers, garlic, olive oil, potatoes–fried, with rice or alone.
- Apples, oranges, grapes, bananas.
- Spaghetti, with tomatoe sauce, and a can of chicken thrown in.
The point is: Real Food!
And don’t forget to take at least a multivitamin and mineral supplement every day, maybe with your milkshakes!
Just trying to be helpful here.
Sincerely–Conan.
Conan