Both are excellent if you are willing to take them on their individual terms.
The PCT tread is generally less rugged, but Spirit Walkers “wheelchair” trail comparison might be a little misleading. There are some kick-ass uphills that aren’t stretched out. The middle fork of the Feather River is a great example. Extended sections of the trail are very difficult hiking. The desert, generally, is not, but it’s the desert. Where there are trees, there’s gnats or those giant honking deer flies that bite HARD. The PCT is far more diverse environmentally, and with each of approximately 9 distinct “life zone” ecosystems, there’s a new set of plants, bugs, temperatures, ect.
Yet, somehow, packs are drastically lighter on the PCT on average than on the AT. A lot of the thru’s look more like dayhikers -just a little scruffy.
But hitting the shelters is a good feeling, and it’s great to meet so many people enjoying nature. The springs on the AT are enough reason alone to go out there and hike! I would have killed for one of those springs a couple times on the PCT, like on the San Felipe Hills day at 110 degrees -ouch! We were leaning into the walls for shade, which only covered half of our bodies. Thanks to Ray for the umbrella idea!
yappy nailed it -both are jems. Each carries its own power and magic. At heart, I’m an Appalachian. But I’ve recently made a big space in there for the wide and dynamic west.:boy
Tha Wookie