It is of course up to the individual...but I found the extra wieght and tapes, or CD's to be a burden. It is fun to have, but (and this includes the tough rocky crap that I hate) I found that if I had zero distractions, my mind worked better.
I could hear not only the beauty of the world around me, but the answers to questions that have plauged me for longer then I even knew.
The music can help in the times of ‘blues’, but again, your mind can create music, it can allow you to hear the rhytm of nature, it can sharpen your senses, and allow you to be so much more aware of what is in your area then if you had no music at all.
The sounds of the world create a song, and they also become as addictive as your favorite CD. I found listening to music grand for a while, then after I took the things off, I actually enjoyed the mental challenges of being alone, and thinking through all the things that come back to you on every single level while you are out hiking for long distances.
Try it with it, and without it…you may be surprised at how much more you enjoy your own thoughts then you do something you have heard a millin times.
MD Walkingwithfreedom.com
_Lion King_