I am starting on May 23rd and hiking to Fontana Dam, 166 miles. I plan to finish on June 2nd, so I am looking at finishing in 11 days, so approximately 15 to 16 miles a day. I don’t know if that fits your bill or not. I am 50 as well, but not a female hiker. If that is anything that works for you, respond to this reply and I will provide you with and email address. This should help keep me out of the heavy traffic. In addition, this is not my first year of doing this. It will actually mark my 6th year. After this, I will have completed GA, NC, TN and portion of VA.
Please let me know,
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