There are also quite a few hikers that do not treat water at all. I do not recommend any method of water purification to anyone. Whatever method you choose you have to be comfortable. I have gone from Damascus to Katahdin one time then another 2,800 miles on the AT without any water purification. I have never had any problem with the big G or other ailments. I am also far more careful about my water sources than most people and do not blindly believe what manufacturers tell me. There was a study on thru hikers after 2,000 (the year) that found more people got the big G from filtering than not filtering. I attribute that to cross contimination and the blind belief that a filter can filter out everything from any source. I personally prefer the taste of unadultered water. My tips are to get water from as close to the spring as possible. In 2004, I was amazed to see people filtering water from a low lying stream running near farm country when they could have walked thirty feet over to where a natural spring was spewing water straight out of the ground. The natural spring fed into the river.
I was equally amazed to see people drink water around the Grayson Highlands. The small fenced area near the first shelter is surrounded by pony terds. I do not care if you filter the water ten times, I still would not drink it. About 1/2 a mile before the shelter there is a fantastic water source with no ponies. Much better water.
My basic philosophy on staying hydrated was to usually carry two quarts of water in the morning. I restocked whenever I came across a good source. If it was getting near the end of my hiking day I would stock up within the last mile or so, if I came across a good spring or source. I never relied on what the books say as far as sources. There are numerous times that Wingfoots book or the data book is simply wrong, or droughts and dry years changed the availability. I also never got water near road or farm fields where chemical run offs occur. On sections where I knew water to be an issue, even my first year hiking, I stocked on water and carried the weight. That would be sections like the first 16 miles out of Pearisburg or going abouve treeline in the whites… I also would suggest carrying a four liter dromedary bag that allows for getting enough water to last you both for yoiur dinner, breakfast and a starting water supply.
Above all, trust your instincts.
Aswah
aswah